In this week's episode Sam and Hugo (also known as HAM) cover:
- programming basics
- how to tell if your program will work
- and explore the pros & cons of Online Training vs. Face to Face

In this week's episode Sam and Hugo (also known as HAM) cover: - programming basics - how to tell if your program will work - and explore the pros & cons of Online Training vs. Face to Face

In this week's episode Sam and Hugo (also known as HAM) cover:
- programming basics
- how to tell if your program will work
- and explore the pros &amp; cons of Online Training vs. Face to Face

#25 Programming 101 + How to Pick the "Right" Coach

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training!

@valkyrienewcastle

Health & Fitness

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training! @valkyrienewcastle

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#25 Programming 101 + How to Pick the "Right" Coach

#25 Programming 101 + How to Pick the "Right" Coach