We're trying something new! Introducing Quick Challenge Tuesdays! To start off, we're going to slow things down with some poetry. Poetry helps us understand the significance of words themselves and the world around us.Small changes make big impacts. Share your progress on Instagram using #BestSelfCoVisit us online at BestSelf.coHave a challenge you want to share? Send us a note to hello@bestself.co <a rel="payment" href="http://BestSelf.co">Support the show</a>

We're trying something new! Introducing Quick Challenge Tuesdays! To start off, we're going to slow things down with some poetry. Poetry helps us understand the significance of words themselves and the world around us. Small changes make big impacts. Share your progress on Instagram using #BestSelfCo Visit us online at BestSelf.co Have a challenge you want to share? Send us a note to hello@bestself.co Support the show

We're trying something new! Introducing Quick Challenge Tuesdays!&nbsp;To start off, we're going to slow things down with some poetry. Poetry helps us understand the significance of words themselves and the world around us.Small changes make big impacts.&nbsp;Share your progress on Instagram using #BestSelfCoVisit us online at BestSelf.coHave a challenge you want to share? Send us a note to hello@bestself.co <a href="http://BestSelf.co" rel="noopener noreferrer">Support the show</a>

25. Quick Challenge Tuesday! Read some poetry.

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

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25. Quick Challenge Tuesday! Read some poetry.

25. Quick Challenge Tuesday! Read some poetry.