I am excited to announce a new weekly segment to the podcast: Quit Something Thursday!

This will drop weekly on Thursday and will be a short 5-10 minute episode getting you to think about what's most important in your world.

In a society filled with the idea the "more is better", we often find ourselves caught up in the rat race of more learning, more knowledge, and just in general adding more to our plate. However there is a huge power in letting go!

Through my own experiences I've learned that sometimes the best thing you can do is quit what's not serving you.

Whether that's quitting...

- A limiting belief

- Toxic relationships

- A job to pursue your passions

- Self abandonment

So every week I'm going to bring you a new episode of something to quit each week with the hope you will reflect on what you need to remove to improve and optimize your life!

If you want to join the men's group check out more informationg here!

https://mailchi.mp/taylorsleaford/mens-group