As we are in the weirdest week of the year aka the transition week between the holidays and the new year I ask you to take some time to reflect. On this episode I break down the themes for each month within this year and then to move forward with my reflections I go over the intentions I have for the new year. Doing this allows us to release what no longer serves us and bring on the lessons we learned from this year into the year ahead. Tune in for some inspiration on reflecting and setting intentions.