In this episode of Human Being School, join me as I recount the epic adventure of our latest trail run through the breathtaking Sherbrooke Forest.

Picture this: a 3+ hour run, over 1000 meters of elevation, and a pair of bright blue shorts that, by the end, looked like they’d been through a mud wrestling match. We’ll dive into the highs and lows of navigating the challenging terrain, share a few laughs about the unexpected perils of fashion choices in the wild, and explore the beauty of pushing yourself to the limit while staying grounded—quite literally, in this case.

Key Takeaways:

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