Sarah is the owner of Heart and Soul Wellness, a mental health clinic in Northern Utah! It was an amazing conversation where we explore the mental health crisis and what we can all do to better our lives! Check out her website and if you're looking for a place to go, Sarah is amazing! She specializes in everything from addiction therapy to betrayal trauma and everything else! 

Check her out at https://heartandsoulwellness.org/ and thanks for tuning in!

Sponsor Links: 

https://www.hepiusmed.com/

https://powered-by-pod-decks.peachs.co/a/dalton-jensen