In this episode Hannah + Michele talk about Self-Soothing + Our Unique Humanness. 

Why we do it, how we can do it, and are you ok with what you do... Finding compassion for ourSelves and others for how we/they soothe, understanding why we/they may do what we/they do, further leading us to see the humanness and pureness that is in each and every one of us.

Hope you enjoy!