Today is an uplifting, but serious topic about the concept of sustainability. This topic came up because my daughter was writing an essay and wasn’t sure which relevant topic in today’s news she should write about. I mentioned sustainability because of a study done recently about our efforts in sustainability being not that great. The study stated that we have about 15 years to really fix things before global warming gets past the point of no return. I thought it would be great to talk about this on today’s episode because I talk about sustainable movement on the mat, and living on and off the mat in a sustainable way.

 

To learn more, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/lara.f.heimann  
• Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv

Redefining Yoga is produced by Podcast Masters

Hosted on Acast. See acast.com/privacy for more information.