In this episode, I go through the 13 selves within each of us: the judge, the critical parent, the self loving self, the I Am Self, the self that is me, the authentic human self, the inferred human self, the ideal self, the socially modified self, the lost selves, the disowned selves, the sabotaged self, and the sexual self. These are sub-personalities that developed from our upbringing to help us function & now exist as our internal committee that run our life. If you enjoyed the show, share it to your IG story & tag me @shanswellness and leave a review on apple podcasts!