Welcome to The Mindset Gym Podcast!

We are talking about something this week that is often overlooked and under appreciated when it comes to reaching your goals. I'm talking about the combination of those small, seemingly boring habits and consistency. We will talk about how the marriage of these two things is the ultimate recipe for achieving your goals and how success is actually not found in those crazy, over the top, big sweeping changes.

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Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.