Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

25: Therapy Reimagined with My Real Life Therapist Andi Johnson


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Oh my goodness, I am so stinking excited. In this episode of the Shamelessly Ambitious Podcast we're here to talk to my real-life therapist: Andi Johnson! She’s a licensed marriage & family therapist and certified coach who works mostly with high-functioning, ambitious women that feel like they just want to live DEEPER and go FURTHER. 

 

We're going to reimagine what therapy can and ought to look like for you and for everybody.

 

Before we get started, I want you to know (if you don’t already) that I, Ash, am a therapist by trade, I've had many therapists, and I'm so so giddy and happy to admit that Andi is by far the best therapist I've ever worked with, which is also why I had to have her on the show. 

 

Get ready to reimagine therapy and understand the duality of being an ambitious woman. 

 

I’m so glad you’re here.

 

TOPICS DISCUSSED

 

  • Ambitious women that feel guilty about desiring more
  • Healing as a journey and not a destination
  • Creating content that is impactful and makes your ideal client feel like you’re THE ONE
  • Our working definition of “duality”
  • The need to label as a survival response
  • Identity, emotions, and consciousness and how they are all interconnected 
  • Common threads Andi sees when an ambitious woman comes to therapy
  • The isolation that happens when you’re an ambitious entrepreneur or CEO

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

  • Become the Regulated Woman
  • Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
  • Use code BB20 to get The Burnout Breakthrough for only $7
  • Follow me on IG (dropping in once a quarter for updates & gossip)
  • Website: ashmcdonaldmentoring.com

Work with me 1:1

  • Therapeutic Mentorship
  • Business Therapy (therapy + strategic mentorship)
  • ...
...more
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Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & LifeBy Ashley McDonald, Therapist & Nervous System First Business Mentor

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