This Thoughtful Thursdays, I riff (aka brain dump in your ears) and bringing you up to date with 'life' and feeling home, again. I challenge you to hook on to just one thing that I share about listening to how I feel, see how it applies to you or maybe even triggers? what comes up for you? I want to know. Leave a review or slide into my DMs let's connect. 

@thecoandteli or my personal account @telina_too

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