This month, we’ll be looking at our environment, our habits, our thoughts, our work and our relationships, and do a bit of tidying up in those areas. In this episode, we’ll be looking at our daily habits. Visit <a href="https://www.speaksforherself.com" target="_blank">www.speaksforherself.com</a> for detailed show notes and to subscribe to our newsletter.IG:<a href="https://www.instagram.com/speaksforherself/" target="_blank"> @speaksforherself</a>

This month, we’ll be looking at our environment, our habits, our thoughts, our work and our relationships, and do a bit of tidying up in those areas. In this episode, we’ll be looking at our daily habits. Visit www.speaksforherself.com for detailed show notes and to subscribe to our newsletter.IG: @speaksforherself

This month, we’ll be looking at our environment, our habits, our thoughts, our work and our relationships, and do a bit of tidying up in those areas. In this episode, we’ll be looking at our daily habits. Visit <a href="https://www.speaksforherself.com" rel="noopener noreferrer">www.speaksforherself.com</a> for detailed show notes and to subscribe to our newsletter.IG:<a href="https://www.instagram.com/speaksforherself/" rel="noopener noreferrer"> @speaksforherself</a>

25: Time for spring cleaning: your daily habits

She Speaks for Herself is a podcast that helps women take back control of their lives. 
If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. 
We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. 
We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. 
Take action today and subscribe! 
New episodes are published every Wednesday.

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She Speaks for Herself is a podcast that helps women take back control of their lives. If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. Take action today and subscribe! New episodes are published every Wednesday.

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25: Time for spring cleaning: your daily habits

25: Time for spring cleaning: your daily habits