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Why are values so important? What are their benefits? What's more powerful than just choosing values from a list? What's the values writing exercise? Find out more in today's episode.
Message me on email or via Instagram, Facebook or Twitter to ask about the Teach Mindfulness Academy.
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
By Shamash AlidinaWhy are values so important? What are their benefits? What's more powerful than just choosing values from a list? What's the values writing exercise? Find out more in today's episode.
Message me on email or via Instagram, Facebook or Twitter to ask about the Teach Mindfulness Academy.
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina