
Sign up to save your podcasts
Or


#25: We’ve often discussed anxiety: it develops over time as you train your amygdala to perceive certain challenges as threats to be fled. Anger is the flip side of anxiety, when you train your brain to perceive challenges as threats to be fought. In this episode, Sharif and Dr. Majeres discuss how to shape your response to anger. Since it frequently occurs in the context of close relationships, we can discover in anger an opportunity to grow closer.
By OptimalWork4.9
369369 ratings
#25: We’ve often discussed anxiety: it develops over time as you train your amygdala to perceive certain challenges as threats to be fled. Anger is the flip side of anxiety, when you train your brain to perceive challenges as threats to be fought. In this episode, Sharif and Dr. Majeres discuss how to shape your response to anger. Since it frequently occurs in the context of close relationships, we can discover in anger an opportunity to grow closer.

4,967 Listeners

6,215 Listeners

5,705 Listeners

824 Listeners

809 Listeners

602 Listeners

6,790 Listeners

4,152 Listeners

2,633 Listeners

1,287 Listeners

235 Listeners

957 Listeners

1,289 Listeners

443 Listeners

851 Listeners