
Sign up to save your podcasts
Or


#25: We’ve often discussed anxiety: it develops over time as you train your amygdala to perceive certain challenges as threats to be fled. Anger is the flip side of anxiety, when you train your brain to perceive challenges as threats to be fought. In this episode, Sharif and Dr. Majeres discuss how to shape your response to anger. Since it frequently occurs in the context of close relationships, we can discover in anger an opportunity to grow closer.
By OptimalWork4.9
362362 ratings
#25: We’ve often discussed anxiety: it develops over time as you train your amygdala to perceive certain challenges as threats to be fled. Anger is the flip side of anxiety, when you train your brain to perceive challenges as threats to be fought. In this episode, Sharif and Dr. Majeres discuss how to shape your response to anger. Since it frequently occurs in the context of close relationships, we can discover in anger an opportunity to grow closer.

5,001 Listeners

5,729 Listeners

813 Listeners

790 Listeners

605 Listeners

6,758 Listeners

4,181 Listeners

2,554 Listeners

1,278 Listeners

236 Listeners

953 Listeners

422 Listeners

1,293 Listeners

1,186 Listeners

854 Listeners