Hello beautiful authentic beings! In this episode I talk about how embracing and showing your emotions actually is your superpower. I have always been a very emotional person, but as a child I never had a safe space to fully feel everything that came up for me. The older I have gotten and the deeper I go on my healing journey, I am now figuring out how to hold space for myself to feel everything that comes up. I share with you a method of feeling your emotions in this episode and I hope this helps anyone out there who has struggled with the feeling of being too much or too emotional. I hope you enjoy this episode and I will talk to you in the next one. Emma xx