Are you prone to comparing yourself and your situation to those around you? It turns out, freedom from comparison is more than ineffectually trying to convince ourselves to ‘just think differently,’ or beating ourselves up for once again falling into the same unwanted and seemingly involuntary way of thinking. In today's episode, we explore why our heartfelt attempts at self-compassion will always be incomplete when we are subconsciously prone to comparison, and HOW to begin changing the pattern!

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