If you’ve been feeling flat, unmotivated, or stuck in self-blame, this one’s for you. In today’s honest reflection, Mia shares what therapist burnout really looks like—and reminds you that you're not lazy, you're at capacity. This episode is your gentle permission to pause and reconnect.

Mentioned in the episode:

✨ Reclaim Your Energy: A 30-Minute Reset for Therapists – your free guided video + workbook to reset, reflect, and reconnect. Download here: https://www.thefreedomtherapist.com.au/energyreclaim

 

Connect with Mia:

Instagram: https://instagram.com/miapoko and https://www.instagram.com/ot_inspire_therapy/

Get the Freedom Therapist Letters Newsletter each Thursday: https://www.thefreedomtherapist.com.au/letters

Join the Waitlist for The Freedom Therapist Club: https://www.thefreedomtherapist.com.au/club

Free Download: The 3 Content Types You Need to Stand Out Online as a Therapist: https://www.thefreedomtherapist.com.au/content