Have you sat back and wondered how you got to where you are in your health/fitness level? If you're on the negative side where you have a lot of improvement the task can seem overwhelming. Kevin w/ DadBod WOD is here for you to simplify your goals so that you can take one step at a time and achieve your goals with fitness. Kevin is an outstanding father and husband that found his passion for fitness when he realized he wanted to be around longer for his children and to thrive in the day to day life, not simply get by. Tune in and enjoy this conversation as you learn from Kevin on how to take the time you have and incorporate fitness into your busy life.

Find Kevin: www.forgingelitefathers.com/freetraining

IG - @dadbod_wod

https://www.instagram.com/dadbod_wod/

JOIN RedBeard’s Fit Crew on FB:

https://www.facebook.com/groups/redbeardsfitcrew/

Join the 1st Phorm Outdoors Group on FB:

https://www.facebook.com/groups/2873404999633900/hashtags

YouTube:

https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3Aw

Alpen Fuel for your backcountry nutrition:

www.alpenfuel.com

code: RedBeard

Heather’s Choice meals:

https://www.heatherschoice.com/discount/REDBEARD

Code: RedBeard

1stPhorm app for nutrition and workout tracking:

https://www.1stphorm.app/RedBeardOutdoors

BlackOvis:

 https://www.blackovis.com/?utm_source=redbeard&utm_medium=link&utm_campaign=redbeard_outdoors

Code - RedBeard10

Ollin Digiscoping:

https://ollin.co

Code: RedBeard

10% off

Initial Ascent:

Code: Redbeard

A3 Archery Bow Strings:

https://a3archery.com

RedBeard10

Kryptek:

https://kryptek.com

RedBeard15

Kestrel Glassing System:

https://kestrelglassingsystems.com

Redbeard10

Dark Energy:

https://darkenergy.com/?ref=johnathan_mccormick

Code: RedBeard

GoRuck:

https://glnk.io/ko1wr/mccormick2

Code:  REDBEARD10

SheepFeet Custom Orthotics:

Code - REDBEARD

MyMedic:

Code – RedBeard15

Canvas Cutter:

Code - Redbeard

Affect Beard Oil:

https://affectbeard.com

code:  RedBeard10

Muley Freak:

Code: Red.beard.outdoors

BowHunter’s United:

https://bit.ly/RBOUTDOORS

Joybees:

Redbeard20

The Bow Hitch:

Code – RBOD

Other discounts below:

https://linktr.ee/RedBeardOutdoors