Buckle up for one of the most inspirational journeys to ever hit A Mental Health Break! This week, we welcome Moses Alford!

• Shot 3 times a few feet away and lives to tell his story 
• Observed family struggle with living a life of cognitive dissonance 
• Born a meditator 
• The power of sitting with your thoughts 
• You don't need things to have joy you only need gratitude 

Thanks for stopping by A Mental Health Break --

Guest Bio:

I was born and raised in Georgetown, South Carolina. I experienced a lot of traumatic young age growing up in a drug-infested neighborhood. I’ve been a lifelong entrepreneur. 

I got shot three times in 2009 during an attempted armed robbery. I’m now the father of three boys. One of my sons is overcoming autism, and that has become a subject that is very important to me. I consider my work and real estate finance my ministry because I’m changing people's lives in the trajectory of entire families. I’m also a member of a nonprofit called the New Standard Group. We teach financial literacy to teenagers.

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This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

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