Episode Description:<ul><li>What did I learn last week -- My CGM and KPIs</li><li>This week's workouts -- getting strong AND coaching</li><li>Upcoming events -- rowing and fighting, oh my</li><li>What am I excited -- anything and everything stickers</li></ul>

Episode Description:What did I learn last week -- My CGM and KPIsThis week's workouts -- getting strong AND coachingUpcoming events -- rowing and fighting, oh myWhat am I excited -- anything and everything stickers

Episode Description:<ul><li>What did I learn last week -- My CGM and KPIs</li><li>This week's workouts -- getting strong AND coaching</li><li>Upcoming events -- rowing and fighting, oh my</li><li>What am I excited -- anything and everything stickers</li></ul>

250602 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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250602 - The Weekly Preview

250602 - The Weekly Preview