Iron Hero Weekly Huddle

By Iron Hero CrossFit

This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.... more

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FAQs about Iron Hero Weekly Huddle:

How many episodes does Iron Hero Weekly Huddle have?

The podcast currently has 41 episodes available.

Iron Hero Weekly Huddle episodes:

February 09, 2026260209 - The Weekly Preview
Episode Description:
What did I learn this week? The camera effect
Upcoming workouts? Hypertrophy principles
Upcoming events? Intramural Open + Kettlebell
Why am I excited about this coming week? Lots of things
...more
8min
February 02, 2026260202 - The Weekly Preview
Episode Description:
What did I learn this week? Pelvic floor workshop was very valuable
Upcoming workouts? Lots of Open WoDs
Upcoming events? Intramural Open + workshops
Why am I excited about this coming week? Everything is leading into the Open
...more
6min
January 25, 2026260126 - The Weekly Preview
Episode Description:
What did I learn this week? Communications to members about the smell
Upcoming workouts? Simple + effective workouts
Upcoming events? Workshops + scheduling
Why am I excited about this coming week? New steps for folks
...more
8min
January 19, 2026260119 - The Weekly Preview
Episode Description:
What did I learn this week? Everybody runs wrong
Upcoming workouts? The week of intervals
Upcoming events? BAFD + Pelvic Floor Workshop
Why am I excited about this coming week? Various things
...more
8min
January 12, 2026260112 - The Weekly Preview
Episode Description:
What did I learn this week? Transparency
Upcoming workouts? Lots of lower body volume
Upcoming events? Workshop schedule
Why am I excited about this coming week? Goal Reviews + Nutrition Coaching
...more
9min
January 05, 2026260105 - The Weekly Preview
Episode Description:
What did I learn this week? Revamping social media messaging
Upcoming workouts? Heavy + higher volume
Upcoming events? 2 big ones this month
Why am I excited about this coming week? Implementation
...more
8min
December 29, 2025251229 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching struggles for this Saturday
Upcoming workouts? Intensity is the name of the game
Upcoming events? Lots going on in January and February
Why am I excited about this coming week? Journey stuff
...more
7min
December 22, 2025251222 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching movements you struggle with
Upcoming workouts? Lots of stuff
Upcoming events? Closed, abbreviated hours, and January
Why am I excited about this coming week? Upcoming massive change w/ Steph's help
...more
7min
December 15, 2025251215 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching notes priority
Upcoming workouts? Simple + ugly
Upcoming events? Bowling + other stuff
Why am I excited about this coming week? Client journeys
...more
7min
December 08, 2025251208 - The Weekly Preview
Episode Description:
What did I learn this week? Movement coaching in meetings
Upcoming workouts? New format with Mayhem/NCFit
Upcoming events? Holiday stuff
Why am I excited about this coming week? The right steps
...more
9min

FAQs about Iron Hero Weekly Huddle:

How many episodes does Iron Hero Weekly Huddle have?

The podcast currently has 41 episodes available.