Iron Hero Weekly Huddle

By Iron Hero CrossFit

This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.... more

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FAQs about Iron Hero Weekly Huddle:

How many episodes does Iron Hero Weekly Huddle have?

The podcast currently has 38 episodes available.

Iron Hero Weekly Huddle episodes:

January 19, 2026260119 - The Weekly Preview
Episode Description:
What did I learn this week? Everybody runs wrong
Upcoming workouts? The week of intervals
Upcoming events? BAFD + Pelvic Floor Workshop
Why am I excited about this coming week? Various things
...more
8min
January 12, 2026260112 - The Weekly Preview
Episode Description:
What did I learn this week? Transparency
Upcoming workouts? Lots of lower body volume
Upcoming events? Workshop schedule
Why am I excited about this coming week? Goal Reviews + Nutrition Coaching
...more
9min
January 05, 2026260105 - The Weekly Preview
Episode Description:
What did I learn this week? Revamping social media messaging
Upcoming workouts? Heavy + higher volume
Upcoming events? 2 big ones this month
Why am I excited about this coming week? Implementation
...more
8min
December 29, 2025251229 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching struggles for this Saturday
Upcoming workouts? Intensity is the name of the game
Upcoming events? Lots going on in January and February
Why am I excited about this coming week? Journey stuff
...more
7min
December 22, 2025251222 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching movements you struggle with
Upcoming workouts? Lots of stuff
Upcoming events? Closed, abbreviated hours, and January
Why am I excited about this coming week? Upcoming massive change w/ Steph's help
...more
7min
December 15, 2025251215 - The Weekly Preview
Episode Description:
What did I learn this week? Coaching notes priority
Upcoming workouts? Simple + ugly
Upcoming events? Bowling + other stuff
Why am I excited about this coming week? Client journeys
...more
7min
December 08, 2025251208 - The Weekly Preview
Episode Description:
What did I learn this week? Movement coaching in meetings
Upcoming workouts? New format with Mayhem/NCFit
Upcoming events? Holiday stuff
Why am I excited about this coming week? The right steps
...more
9min
December 01, 2025251201 - The Weekly Preview
Episode Description:
What did I learn this last week? New meeting format focused on coaching growth
Upcoming programming? EMOMs
Upcoming events? Meeting, coats, etc.
Why am I excited about this week? Forward movement
...more
7min
November 23, 2025251124 - The Weekly Preview
Episode Description:
What did I learn this last week? Kilo upgrade stuff
Upcoming programming? Heavy + duration + engine
Upcoming events? Thanksgiving, Black Friday, specials
Why am I excited about this week? You guys
...more
8min
November 17, 2025251117 - The Weekly Preview
Episode Description:
What did I learn last week? Helping build support systems outside the gym
Upcoming workouts? Upper body pushing week
Upcoming events? Lots o' workshops
Why am I excited about this week? Lots of good stuff happening
...more
10min

FAQs about Iron Hero Weekly Huddle:

How many episodes does Iron Hero Weekly Huddle have?

The podcast currently has 38 episodes available.