Episode Description:<ol><li data-list="bullet">What stood out to me last week? A different approach to this</li><li data-list="bullet">Upcoming workouts? Plyo stuff and intervals</li><li data-list="bullet">Upcoming events? Open, Yoga, + Workshops</li><li data-list="bullet">Why am I excited about this coming week? Lots coming down the line and metrics</li></ol>

Episode Description:What stood out to me last week? A different approach to thisUpcoming workouts? Plyo stuff and intervalsUpcoming events? Open, Yoga, + WorkshopsWhy am I excited about this coming week? Lots coming down the line and metrics

Episode Description:<ol><li>What stood out to me last week? A different approach to this</li><li>Upcoming workouts? Plyo stuff and intervals</li><li>Upcoming events? Open, Yoga, + Workshops</li><li>Why am I excited about this coming week? Lots coming down the line and metrics</li></ol>

260316 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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Health & Fitness

Fitness

This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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260316 - The Weekly Preview

260316 - The Weekly Preview