Episode Description:<ul><li>What has gone well recently? Coaching things</li><li>Upcoming workouts? Testing and intensity</li><li>Upcoming events? Yoga, learn to lift, SMR</li><li>Why am I excited about this coming week? Kilo transition + meeting details/question</li></ul>

Episode Description:What has gone well recently? Coaching thingsUpcoming workouts? Testing and intensityUpcoming events? Yoga, learn to lift, SMRWhy am I excited about this coming week? Kilo transition + meeting details/question

Episode Description:<ul><li>What has gone well recently? Coaching things</li><li>Upcoming workouts? Testing and intensity</li><li>Upcoming events? Yoga, learn to lift, SMR</li><li>Why am I excited about this coming week? Kilo transition + meeting details/question</li></ul>

260406 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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260406 - The Weekly Preview

260406 - The Weekly Preview