Episode Description:<ul><li>What stood out to me last week? Attendance among other things</li><li>Upcoming workouts? A couple benchmarks and intervals</li><li>Upcoming events? Yoga, learn to lift, and others</li><li>Why am I excited about this coming week? Out of town, Kilo, and skunk guy</li></ul>

Episode Description:What stood out to me last week? Attendance among other thingsUpcoming workouts? A couple benchmarks and intervalsUpcoming events? Yoga, learn to lift, and othersWhy am I excited about this coming week? Out of town, Kilo, and skunk guy

Episode Description:<ul><li>What stood out to me last week? Attendance among other things</li><li>Upcoming workouts? A couple benchmarks and intervals</li><li>Upcoming events? Yoga, learn to lift, and others</li><li>Why am I excited about this coming week? Out of town, Kilo, and skunk guy</li></ul>

260330 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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260330 - The Weekly Preview

260330 - The Weekly Preview