Episode Description:<ul><li>What did I learn last week -- new Goal Review SOPs</li><li>This week's programming -- a good mix of things, short, long, heavy, light, etc.</li><li>Upcoming events -- name of the game is engagement + retention</li><li>Why am I excited about this week -- rebuilding, shirts, + BINGO</li></ul>

Episode Description:What did I learn last week -- new Goal Review SOPsThis week's programming -- a good mix of things, short, long, heavy, light, etc.Upcoming events -- name of the game is engagement + retentionWhy am I excited about this week -- rebuilding, shirts, + BINGO

Episode Description:<ul><li>What did I learn last week -- new Goal Review SOPs</li><li>This week's programming -- a good mix of things, short, long, heavy, light, etc.</li><li>Upcoming events -- name of the game is engagement + retention</li><li>Why am I excited about this week -- rebuilding, shirts, + BINGO</li></ul>

250714 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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250714 - The Weekly Preview

250714 - The Weekly Preview