Episode Description:<ul><li>What did I learn last week -- how much I needed to spend time with my fam</li><li>This week's programming -- looks fun + heavily muscular endurance focused</li><li>Upcoming events -- marketing this week</li><li>Why am I excited about this week -- being back with you all</li></ul>

Episode Description:What did I learn last week -- how much I needed to spend time with my famThis week's programming -- looks fun + heavily muscular endurance focusedUpcoming events -- marketing this weekWhy am I excited about this week -- being back with you all

Episode Description:<ul><li>What did I learn last week -- how much I needed to spend time with my fam</li><li>This week's programming -- looks fun + heavily muscular endurance focused</li><li>Upcoming events -- marketing this week</li><li>Why am I excited about this week -- being back with you all</li></ul>

250727 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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250727 - The Weekly Preview

250727 - The Weekly Preview