Episode Description:<ul><li>What did I learn last week -- always ask; never assume</li><li>This week's programming -- all about the lower body</li><li>Upcoming events -- BAFD + Committed Club</li><li>Why am I excited about this week -- coaching convo's, new members, marketing</li></ul>

Episode Description:What did I learn last week -- always ask; never assumeThis week's programming -- all about the lower bodyUpcoming events -- BAFD + Committed ClubWhy am I excited about this week -- coaching convo's, new members, marketing

Episode Description:<ul><li>What did I learn last week -- always ask; never assume</li><li>This week's programming -- all about the lower body</li><li>Upcoming events -- BAFD + Committed Club</li><li>Why am I excited about this week -- coaching convo's, new members, marketing</li></ul>

250804 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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250804 - The Weekly Preview

250804 - The Weekly Preview