Episode Description:<ul><li>What did I learn last week -- staying grounded + psycho</li><li>This week's programming -- fun workouts</li><li>Upcoming events -- BAFD</li><li>Why am I excited about this week -- time for back-end work</li></ul>

Episode Description:What did I learn last week -- staying grounded + psychoThis week's programming -- fun workoutsUpcoming events -- BAFDWhy am I excited about this week -- time for back-end work

Episode Description:<ul><li>What did I learn last week -- staying grounded + psycho</li><li>This week's programming -- fun workouts</li><li>Upcoming events -- BAFD</li><li>Why am I excited about this week -- time for back-end work</li></ul>

250818 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

Business

Health & Fitness

Fitness

This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

Share 250818 - The Weekly Preview

Sign up to save your podcasts

250818 - The Weekly Preview

250818 - The Weekly Preview