Episode Description:<ul><li>What did I learn this week? Movement coaching in meetings</li><li>Upcoming workouts? New format with Mayhem/NCFit</li><li>Upcoming events? Holiday stuff</li><li>Why am I excited about this coming week? The right steps</li></ul>

Episode Description:What did I learn this week? Movement coaching in meetingsUpcoming workouts? New format with Mayhem/NCFitUpcoming events? Holiday stuffWhy am I excited about this coming week? The right steps

Episode Description:<ul><li>What did I learn this week? Movement coaching in meetings</li><li>Upcoming workouts? New format with Mayhem/NCFit</li><li>Upcoming events? Holiday stuff</li><li>Why am I excited about this coming week? The right steps</li></ul>

251208 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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251208 - The Weekly Preview

251208 - The Weekly Preview