Episode Description:<ol><li data-list="bullet">What did I learn this week? Coaching struggles for this Saturday</li><li data-list="bullet">Upcoming workouts? Intensity is the name of the game</li><li data-list="bullet">Upcoming events? Lots going on in January and February</li><li data-list="bullet">Why am I excited about this coming week? Journey stuff</li></ol>

Episode Description:What did I learn this week? Coaching struggles for this SaturdayUpcoming workouts? Intensity is the name of the gameUpcoming events? Lots going on in January and FebruaryWhy am I excited about this coming week? Journey stuff

Episode Description:<ol><li>What did I learn this week? Coaching struggles for this Saturday</li><li>Upcoming workouts? Intensity is the name of the game</li><li>Upcoming events? Lots going on in January and February</li><li>Why am I excited about this coming week? Journey stuff</li></ol>

251229 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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251229 - The Weekly Preview

251229 - The Weekly Preview