More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

252. Reclaim Your Time and Prioritize Yourself as a Military Spouse with Dr. Amelia Duran Stanton

Listen Later

In this episode, I sit down with Dr. Amelia Duran Stanton, author of The Lotus Within, to discuss effective time management and self-prioritization for military spouses.

 

We dive into practical strategies to support your life as More Than a Milspouse, including simple daily routines, the role of core values, deciding on “big rocks”, and actionable tips like the Eisenhower Matrix. You’ll leave this episode feeling empowered to make the most of the time you have.

Better Together,

Christine

 

MENTIONED IN THIS EPISODE

Ep 235: A Simple Start to Self-Care for Military Spouses


Connect with Dr. Amelia Duran Stanton

https://www.ameliads.com

Facebook

Instagram

LinkedIn 

The Lotus Within

 

RESOURCES

Work With Me

Join The Free Community

Free Clarity Workshop

What Matters Most Worksheet

Clarity Course

Leave a Show Review. Pretty Please!

...more
View all episodesView all episodes
Download on the App Store
More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse MastermindBy Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach
  • 5
  • 5
  • 5
  • 5
  • 5

5

60 ratings

More shows like More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

View all
Financial Feminist by Her First $100K

Financial Feminist

6,406 Listeners