Welcome to Aspire to Lead, the podcast dedicated to exploring innovative pathways in education and personal growth. This week, I’m honored to have Nicholas Mann, a trailblazer in enhancing student and teacher wellbeing and founder of TeacherFit, as our special guest.

In this enlightening episode, "Revolutionizing Student and Teacher Wellbeing," we dive into the realm of mental health, fitness, and nutrition in educational settings. With Nicholas Mann's expertise, we uncover actionable strategies to prioritize mental wellness for educators and students alike, fostering resilience and emotional balance.

Discover how Nicholas Mann's groundbreaking insights reimagine fitness within the academic sphere, offering attainable ways to integrate physical activity into even the busiest schedules. Moreover, we explore the profound impact of nutrition on cognitive function and mood, unveiling practical approaches to mindful eating that support sustained energy and vitality.

Join us as we embark on this transformative conversation, unlocking the keys to holistic wellbeing for students, teachers, and anyone passionate about creating thriving educational environments. Tune in to Aspire to Lead for a journey towards a healthier, more empowered future.

About Nick Mann :

Nick is the founder of TeacherFit and StudentFit Advocate. Combined these programs have partnered with over 500 districts and schools to provide proactive mental and physical wellness solutions for teachers and students. Nick is a Veteran of the United States Marine Corps, holds certifications in fitness and nutrition, and is on a mission to impact young people and adults through coaching and accountability.

Follow Nick Mann:

 

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Contact Joshua Stamper  for presentations on Restorative Practices, Leadership Development, and Innovative campus systems.

Watch my session on Trauma Informed, restorative and social emotional practices at www.teachsummit.com/stamper

 

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I’m happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! 

It is a great honor to get this kind of recognition and I really appreciate all your support!

The book is available for purchase on Amazon.

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I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show.