Do You F*cking Mind?

252. Self Awareness: You can't change what you won't acknowledge

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Why do we struggle to be aware of ourselves? It’s hard to turn the lense on yourself, particularly during the bad shit. I’m going to take you through how to practice self awareness and level up your life (and how to stop being the kind of person to throw blame instead of apologise).

Pet Love: Listen to The Dream Podcast https://bit.ly/thedream-podcast .

Brain Fact: Exploring Corpus Callosum https://bit.ly/corpus-callosum .

LINKS

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    • CREDITS

    Host: Alexis Fernandez 
    Executive Producer & Editor: Elise Cooper
    Digital Producer: Zoe Panaretos  
    Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

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    Do You F*cking Mind?By Alexis Fernandez-Preiksa