Has stress overtaken your life? Learn from Bradley Hamner in his inspirational testimonial. He discusses many things, including:

• Prioritizing what matters most
• Blocking parts of your day to take care of you best
• How self-care can look different for everyone
• Lessons from a health setback 

From 2009 – 2014, he seemingly worked around the clock. With young children at home, endless rescheduled appointments and tee-offs, and hitting an invisible barrier to personal and business growth, Bradley knew something had to change.

After a stress-related health scare at the age of 34, this change finally happened.

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This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

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