Women rarely prioritise themselves. It's time to change that.

Hey, I'm Chrissie. Wife to Tom, Mum to Charlie and Fur Mum to Henry the English Cocker Spaniel.

"I help busy working women to lose weight, improve their fitness and change their mindset with the ultimate aim of becoming the best and most confident version of themselves.

I am passionate about helping women to find happiness and confidence without the fads, pills and shakes. They don't even need to give up their favourite food & drink!"

You can learn more about Chrissie via her website chrissiehiller.co.uk and connect with her on Facebook

For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram