Are you stepping into your health and wellness era, or have do you consider yourself an OG Hotter Than Health wellness guru?

 Wherever you are on this scale, you will be sure to hear some new methods and approaches towards reducing bouts or long phases of anxiety.

Whether it's in the moment, or something to adopt in your day to day... I am sure there will be some methods in here that surprise you.

 

Try the Greens Powder, protein, or the delicious Shilajit gummies for 20% off

Book a 1 on 1 Nutrition Consultation with me 

Leave us ⭐️⭐️⭐️⭐️⭐️ on Apple Podcast  

 

nutrition, health and fitness, wellness, anxiety, holistic nutritionist certification, workouts, colonics, health podcast, weight lifting, sleep hygiene, stress, non toxic, gut health, psychological , mental health, therapy, organifi discount