To Your Health

254. {Bite-Sized Episode} What To Do When Life is Lifey


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Sometimes it feels like the hits just keep on coming.

You're trying to hold on but life is just handing you one thing after another..

You're not alone if you feel this way sometimes.

I recently had several clients feeling similarly and wanted to share how we coached through those feelings and helped them set the bar somewhere for themselves that felt good and was realistic until things calmed down.

Tune in and save this one for when you need it.

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    To Your HealthBy Esther Avant

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