We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that “All or Nothing” way of thinking. Yet, we still find ourselves doing it… me included! So what does that mean?  Well, it means we keep […]

We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that “All or Nothing” way of thinking. Yet, we still find ourselves doing it… me included! So what does that mean? Well, it means we keep […]

We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that “All or Nothing” way of thinking. Yet, we still find ourselves doing it… me included! So what does that mean? &nbsp;Well, it means we keep […]

#255: Grappling with Good Enough

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

Health & Fitness

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Mental Health

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#255: Grappling with Good Enough

#255: Grappling with Good Enough