Welcome to Al's Insights. These short, sharp episodes dive into key one liners, golden nuggets or phrases Al has come across through either books he's reading, lessons he's learning or snapshots from the many men inside HPF and their wisdom and experiences shared.

Enjoy these short episodes that will give you plenty of good stuff to reflect on, taking in exactly what you need through each and every one of these messages.

When you live through the questions you ask yourself, you gain power and wisdom to forge ahead with the life that you truly desire.

• Don't rest too long the weeds will take the garden
• The best you can do vs ALL you can do
• Affirmation without discipline is the beginning of delusion
• Everything that giant tree contains is in that seed