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257 | Wednesday Q&A | July 1, 2020
Welcome to Wednesday Q&A, where you ask questions and I answer them!
Your questions:
- Do you have any tips for avoiding “yoga butt”?
- What is the difference between sciatica and yoga butt pain?
- Any thoughts on hypopressive fitness as it relates to core strengthening?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By LYT®
4.9
283283 ratings
Welcome to Wednesday Q&A, where you ask questions and I answer them!
Your questions:
- Do you have any tips for avoiding “yoga butt”?
- What is the difference between sciatica and yoga butt pain?
- Any thoughts on hypopressive fitness as it relates to core strengthening?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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