It's that time of year again! I'm reflecting on this past trip around the sun and sharing the best products I've discovered. We're covering everything: skin care products, hair growth devices, best books, transformational programs, supplements, and more. Show notes: <a href= "https://www.katspangler.com/blog/258">www.katspangler.com/blog/258</a> The Club: <a href= "https://www.katspangler.com/theclub">www.katspangler.com/theclub</a>

It's that time of year again! I'm reflecting on this past trip around the sun and sharing the best products I've discovered. We're covering everything: skin care products, hair growth devices, best books, transformational programs, supplements, and more. Show notes: www.katspangler.com/blog/258 The Club: www.katspangler.com/theclub

It's that time of year again! I'm reflecting on this past trip around the sun and sharing the best products I've discovered. We're covering everything: skin care products, hair growth devices, best books, transformational programs, supplements, and more. Show notes: <a href="https://www.katspangler.com/blog/258" rel="noopener noreferrer">www.katspangler.com/blog/258</a> The Club: <a href="https://www.katspangler.com/theclub" rel="noopener noreferrer">www.katspangler.com/theclub</a>

258: Kat's Favorite Things 2024 Edition

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

Health & Fitness

Nutrition

Fitness

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

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258: Kat's Favorite Things 2024 Edition

258: Kat's Favorite Things 2024 Edition