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Be easy on yourself as you plan and prep to create new habits. The first step is to do the thing! Don't get hung up on perfection to where you procrastinate into paralysis. Learn about the 2-minute rule, commitment devices, and reducing friction. Take a ride for this and more. Look up, and let's elevate!
Support the show
https://www.thegenko.com
By GentheBuilder and Kory4.1
4848 ratings
Send us a text
Be easy on yourself as you plan and prep to create new habits. The first step is to do the thing! Don't get hung up on perfection to where you procrastinate into paralysis. Learn about the 2-minute rule, commitment devices, and reducing friction. Take a ride for this and more. Look up, and let's elevate!
Support the show
https://www.thegenko.com