<p> It's time to stop just thinking about what you want to accomplish and actually make it happen. These 10 steps will help you set the course for success in 2021. Learn how to navigate the obstacles and develop the mindset to achieve any goal! Get more goal setting help by joining the Forge Health Community: https://www.facebook.com/groups/forgehealthcommunity</p>

It's time to stop just thinking about what you want to accomplish and actually make it happen. These 10 steps will help you set the course for success in 2021. Learn how to navigate the obstacles and develop the mindset to achieve any goal! Get more goal setting help by joining the Forge Health Community: https://www.facebook.com/groups/forgehealthcommunity

<p>&nbsp;It's time to stop just thinking about what you want to accomplish and actually make it happen. These 10 steps will help you set the course for success in 2021. Learn how to navigate the obstacles and develop the mindset to achieve any goal! Get more goal setting help by joining the Forge Health Community: https://www.facebook.com/groups/forgehealthcommunity</p>

#26 10 Steps to Crush Your Goals in 2021!

Are you a busy female pharmacist who wants to lose weight and create optimal health so that you can live your best life? You've come to the right place! I will give you the tips, tools and resources needed to overcome the habit of feeding your emotions and instead start fueling your body to create energy, mental clarity, and the confidence that comes when you feel sexy in your scrubs again! 

Your time is valuable and as a self proclaimed time management nerd I'm going to empower you to find the time to care for yourself so that you can focus on what's most important to you while avoiding overwhelm. 

Your host, Dr. Jacque McShane, is a pharmacist turned certified health coach. In the summer of 2015 she found herself overweight, burned out and miserable which overflowed into all aspects of her life. After losing the weight and gaining the energy and confidence she'd been missing for so long she decided to pivot and pursue health coaching full time. Now she's passionate about assisting others creating optimal health without surgery, magic pills, or the false promises of fad diets.

You can find out more about Dr. Jacque McShane and Forge Health at www.forgehealth.me or on Facebook at https://www.facebook.com/ForgeHealth/.

Health & Fitness

Nutrition

Are you a busy female pharmacist who wants to lose weight and create optimal health so that you can live your best life? You've come to the right place! I will give you the tips, tools and resources needed to overcome the habit of feeding your emotions and instead start fueling your body to create energy, mental clarity, and the confidence that comes when you feel sexy in your scrubs again! Your time is valuable and as a self proclaimed time management nerd I'm going to empower you to find the time to care for yourself so that you can focus on what's most important to you while avoiding overwhelm. Your host, Dr. Jacque McShane, is a pharmacist turned certified health coach. In the summer of 2015 she found herself overweight, burned out and miserable which overflowed into all aspects of her life. After losing the weight and gaining the energy and confidence she'd been missing for so long she decided to pivot and pursue health coaching full time. Now she's passionate about assisting others creating optimal health without surgery, magic pills, or the false promises of fad diets. You can find out more about Dr. Jacque McShane and Forge Health at www.forgehealth.me or on Facebook at https://www.facebook.com/ForgeHealth/.

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#26 10 Steps to Crush Your Goals in 2021!

#26 10 Steps to Crush Your Goals in 2021!