Sign up to save your podcasts
Or
Share 26. 3 Tips to help you feel alive when you are feeling beaten or down.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
26. 3 Tips to help you feel alive when you are feeling beaten or down.
I recently woke up feeling beaten and down. Surely this wasn't the plan right?
In this episode I go over the 3 questions I ask myself to get back on track and live more intentionally.
Warning...I get real and describe some of my own depression and how I keep moving forward. If you have depression, or thoughts of hurting yourself, please get help and call 1-800-273-8255 or talk to your physician. The advice I give here is not intended to be medical in nature.
Check out www.thehappinessbreakthrough.com to learn more about high performance and how you can FIND YOUR FREEDOM.
---
Support this podcast: https://anchor.fm/thehappinessbreakthrough/support
View all episodes
By Dr. Mark Leonard
5
1313 ratings
I recently woke up feeling beaten and down. Surely this wasn't the plan right?
In this episode I go over the 3 questions I ask myself to get back on track and live more intentionally.
Warning...I get real and describe some of my own depression and how I keep moving forward. If you have depression, or thoughts of hurting yourself, please get help and call 1-800-273-8255 or talk to your physician. The advice I give here is not intended to be medical in nature.
Check out www.thehappinessbreakthrough.com to learn more about high performance and how you can FIND YOUR FREEDOM.
---
Support this podcast: https://anchor.fm/thehappinessbreakthrough/support