<p>In this episode, I answer the question of, 'if I was stuck on an island and could only bring three weightlifting bag items to train with, what would they be?'</p>

In this episode, I answer the question of, 'if I was stuck on an island and could only bring three weightlifting bag items to train with, what would they be?'

#26 - 3 Weightlifting Bag Essentials on a Deserted Island / Plus Honourable Mentions

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#26 - 3 Weightlifting Bag Essentials on a Deserted Island / Plus Honourable Mentions

#26 - 3 Weightlifting Bag Essentials on a Deserted Island / Plus Honourable Mentions