In episode 26, I give a couple quick tips on how to really enjoy the holiday season. Be sure to set your boundaries! Only do what serves you and will bring you the most joy even if it isn’t well received. Know that others’ response to your boundaries and decisions are emotions for them to handle, not for you. When you find yourself getting caught up in the hustle, bustle, stress and chaos, do my little trick of 5-4-3-2-1 by using your senses to become more grounded in the exact moment you’re in, so that you can really enjoy the season. 

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