Love Yourself Naked

#26 - 5 Health Trends I'm Not Vibing With


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It feels like there is always a new "health" trend and it can also feel impossible to keep up with them. What we need to know, is that most of these are just noise. Today's episode is all about that. We dive into 5 health trends that I am NOT vibing with right now, and why. These trends are:

  1. Legitimizing products, diets, or training plans with body shots
  2. Ozempic
  3. Clean Eating
  4. Summer Bods
  5. Toxic/Bad Foods
  6. If any of these spark your interest, have a listen!

    Mentioned in the Episode:

    BOOK A FREE CONSULT WITH CHELSEA:

    https://calendly.com/bloombodycollective/15min

    FIND OUT MORE ABOUT THE FOOD AND BODY FREEDOM COURSE:

    https://www.bloombodycollective.com/food-freedom-course

    Questions?! Let’s connect!

    • Chelsea's Instagram: @chelseaglubish

    • Bloombody Collective Website: https://www.bloombodycollective.com/


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    Love Yourself NakedBy Chelsea Glubish