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26: 5 Minute Breathwork Meditation for Peace & Insight
If you are feeling stressed, chaotic or simply want to receive some insight from your higher-self then this meditation is for you. ( I'm pretty sure that's everyone so give yourself this gift and RECEIVE HERE: http://bit.ly/akasihome. You deserve it! ) Breathwork is a simple practice to tap into a deep state of peace and insight. Download the 5-minute meditation by joining the Akasi family.
RECEIVE HERE: http://bit.ly/akasihome
At AKASI, we believe in curiosity and experimentation. Through this process, we are able to find what works best for us to live a life of harmony, alignment and flow.
SO here's an experiment for you:
* Commit to this practice DAILY for ONE WEEK
* Notice how you feel before and after
* All it takes is 5 minutes. YOU CAN DO IT!
Did you enjoy the breathwork meditation? I'd love to hear about your experience. Join the conversation http://bit.ly/AKASIIG
If you enjoy this content please share it with a friend, subscribe or review to show your support and share the Love.
Stay connected with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
Gratitude diaries: http://bit.ly/AKASITwitter
About this video:
In this podcast youtube episode, you are guided through an open mouth breathwork method. Try this breathwork guided meditation to feel more calm and grounded. Activate your energy to show up more fully in life.
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By Serena AmorosoIf you are feeling stressed, chaotic or simply want to receive some insight from your higher-self then this meditation is for you. ( I'm pretty sure that's everyone so give yourself this gift and RECEIVE HERE: http://bit.ly/akasihome. You deserve it! ) Breathwork is a simple practice to tap into a deep state of peace and insight. Download the 5-minute meditation by joining the Akasi family.
RECEIVE HERE: http://bit.ly/akasihome
At AKASI, we believe in curiosity and experimentation. Through this process, we are able to find what works best for us to live a life of harmony, alignment and flow.
SO here's an experiment for you:
* Commit to this practice DAILY for ONE WEEK
* Notice how you feel before and after
* All it takes is 5 minutes. YOU CAN DO IT!
Did you enjoy the breathwork meditation? I'd love to hear about your experience. Join the conversation http://bit.ly/AKASIIG
If you enjoy this content please share it with a friend, subscribe or review to show your support and share the Love.
Stay connected with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
Gratitude diaries: http://bit.ly/AKASITwitter
About this video:
In this podcast youtube episode, you are guided through an open mouth breathwork method. Try this breathwork guided meditation to feel more calm and grounded. Activate your energy to show up more fully in life.