Hey busy bees!  I hope everyone had an amazing week and is taking care of themselves.  This week I am so excited to share how yoga has changed my life and how it can change your life as well.  There are five main ways yoga has completely changed me for the better, but the list is truly extensive and cannot be captured in a short podcast.  Discovering the practice of yoga and incorporating it into my life as much as I possibly can has been so freeing, rewarding, and amazing.  I encourage all of you to start incorporating yoga into you life now, and this episode tells you why!  What are you waiting for?  Start your yoga journey today.  PSA: I have a very special announcement at the end of the episode.  Love always, it's a beautiful life, Bee xxo